Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

Choosing to make your child a Jr. by giving them the same name as your husband can create problems later in life when it comes to credit applications and other legal situations.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.

If you eat something salty before your main meal, it may help you "stomach" the food and keep morning sickness at bay.