If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

If you are expecting twins, it might not be a good idea to go with ryming or similar names. Although Tim and Jim are great on their own, it doesn't give a twin much of an identity break from the already many similarities between them.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.

If smells are the main cause of morning sickness, carry around a hankerchief with a non-offensive odor on it. Put it over your nose when smells become unbearable and you cannot get away from the area.