The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.

Many people look to religious doctrine to select a name. Christians may want to go to the Bible as a resourse and choose a traditional biblical name. Jewish people may refer to the Koran, etc.

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Relieve your smell-related sickness when eating or cooking by turning on the exhaust fan or opening a window to keep the smells to a minimum.