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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.
Baby NamingTry to avoid names that could be mispronounced or misspelled easily. There is nothing more frustrating to a kid than having to correct people, like his or her teacher, every time they say the name for the first time. Or having to say "no, that's spelled with an 'I' not a 'Y'" a thousand times! Plus, if you like to buy things with your child's name on them, you'll never be able to find anything with the correct spelling unless it's specially made for you.
Pregnancy ExerciseWhen working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.
Morning SicknessPrenatal vitamins have been blamed for causing morning sickness because of the very high content of suppliments to which your body is unaccustomed. Don't stop taking them, but do take them later in the day or with food.
Baby Names