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| Pregnancy Exercise There are many things a woman can do to prepare for pregnancy, but one of the most important is to begin a regular exercise routine. If a good pattern is established before conception, it is much easier to continue throughout the pregnancy, and after the baby is born as well. - Full Pregnancy Exercise Article. |
If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.
Baby NamingInstead of naming your son after his father or your daughter after her mother, try using the opposite name for the opposite sex. Victor and Nikki would name their children Victoria and Nicholas (For you Young and the Restless fans!)
Pregnancy ExerciseMany women still feel more comfortable with taking it easy when they are pregnant. This is fine, as long as she watches what she eats. Although many woman say it helps them feel stronger and healthier to exercise while pregnant, noone should feel bad about relaxing and putting their feet up, especially if your doctor says you should not exercise.
Morning SicknessPepermint tea and Ginger Ale have been known to ease morning sickness. Pouring cola over ice and drinking a small amount may also help.
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