Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

If you prefer what is now thought to be a very old-fashioned name, such as Gertrude or Elizabeth, remember that names have a way of coming back into style.

When you exercise while pregnant, pay attention to your body and how you feel. If you become light-headed, nauseous,

Try to eat cold meals which can be easier on morning sickness both in taste and smell. Fruit and bread products are often the easiest to get down.