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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.
Baby NamingIf choosing a family name is important to you, but there are none that you particularly care for, consider using your child's middle name to follow the tradition.
Pregnancy ExerciseSome warning signs to look for when exercising during pregnancy are: bleeding from vagina, dizziness, headache, chest pains, leaking fluid from vagina and muscle weakness. If any of these signs are present, you should stop exercising and call your doctor.
Morning SicknessTry to eat cold meals which can be easier on morning sickness both in taste and smell. Fruit and bread products are often the easiest to get down.
Baby Names