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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
Invitations should be mailed about four weeks prior to the shower. This way, it is not so soon that people forget about it, but yet gives people enough time to make room in their calendar and to RSVP. Guests should RSVP no later than two weeks before the shower. People who are organized will open the card, check their schedule, and call right then, so it is important to have voice mail or an answering machine so they can respond immediately.
Baby NamingChoosing to make your child a Jr. by giving them the same name as your husband can create problems later in life when it comes to credit applications and other legal situations.
Pregnancy ExerciseIf there are no medical reasons to avoid exercising while pregnant, most doctors agree that a 30-minute workout several times a week will help women feel better physically and emotionally. It will also help them lose the pregnancy weight once the baby is born.
Morning SicknessMany experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).
Baby Names