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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.
Baby NamingMany families like to go with a theme when naming their children. For example, all first or middle names starting with the same letter: Randy, Rachel, Renee and Robert. Or Stephen James, Brian Jay, Wendy Jo, and Bonnie Jean.
Pregnancy ExerciseWhen working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.
Morning SicknessRecent studies have suggested that mothers who have morning sickness also have less micarriages, but just because you are not "sick" doesn't necessarily mean anything is wrong. Only about 50-60% of women experience morning sickness.
Baby Names