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The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.
Baby NamingRemember that "cool" names that seem unique today may not be so great when your child is 25.
Pregnancy ExerciseWhen working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.
Morning SicknessPre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.
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