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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.
Baby NamingIf you are having a hard time choosing between 2 names you may want to consider combining them to form a name you like.
Pregnancy ExerciseSome warning signs to look for when exercising during pregnancy are: bleeding from vagina, dizziness, headache, chest pains, leaking fluid from vagina and muscle weakness. If any of these signs are present, you should stop exercising and call your doctor.
Morning SicknessMany experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).
Baby Names