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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.
Baby NamingIf you are determined to go with a family name, but there are none that you like, combine the letters into a different name (Jerry and Linda called their daughter Jerilynn).
Pregnancy ExerciseMany women still feel more comfortable with taking it easy when they are pregnant. This is fine, as long as she watches what she eats. Although many woman say it helps them feel stronger and healthier to exercise while pregnant, noone should feel bad about relaxing and putting their feet up, especially if your doctor says you should not exercise.
Morning SicknessThere are many hormonal changes that take place in pregnancy. Progesterone is the main hormone that takes over, and some experts believe this is the cause of morning sickness, since it has relaxing effect on muscles (including digestive).
Baby Names