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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.
Baby NamingTry to avoid names that could be mispronounced or misspelled easily. There is nothing more frustrating to a kid than having to correct people, like his or her teacher, every time they say the name for the first time. Or having to say "no, that's spelled with an 'I' not a 'Y'" a thousand times! Plus, if you like to buy things with your child's name on them, you'll never be able to find anything with the correct spelling unless it's specially made for you.
Pregnancy ExerciseIf you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.
Morning SicknessRecent studies have suggested that mothers who have morning sickness also have less micarriages, but just because you are not "sick" doesn't necessarily mean anything is wrong. Only about 50-60% of women experience morning sickness.
Baby Names