If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.

Many people look to religious doctrine to select a name. Christians may want to go to the Bible as a resourse and choose a traditional biblical name. Jewish people may refer to the Koran, etc.

When working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.

If you eat something salty before your main meal, it may help you "stomach" the food and keep morning sickness at bay.