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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.
Baby NamingWatch out for cute and cuddly names that may seem very appropriate for a baby, but may not be so great later in life. Cozy or Bubby would be tough names to put at the top of a CEO staff memo!
Pregnancy ExerciseOverheating your body for an extended period of time may be harmful to the fetus. Remember that your internal thermometer will let you know when you've had enough. Cold flashes or clammy hands means you body is having a hard time regulating its temperature, and you should stop and cool down.
Morning SicknessAlthough the term "morning sickness" suggests that the feeling only occurs in the morning, it can actually strike at any time of day. Many women say their nausea is the worst in the evening after dinner, since the digestive system has slowed down considerably in order for the body to absorb all the nutrients possible.
Baby Names