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| Pregnancy Exercise Learn why exercising while you are pregnant is one of the best things you can do for you and your baby. |
The hostess should have the baby shower games ready in a certain area with the prizes so she can bring it all out together quickly. Games should be limited to 3-5, with each game lasting 5-15 minutes, and lasting no longer than 30 minutes total. Keep in mind: some games last much longer than others, so try to have a short game (5 minutes), a long game (15 minutes), a medium length game (10 minutes), and maybe another short game.
Baby NamingIf choosing a family name is important to you, but there are none that you particularly care for, consider using your child's middle name to follow the tradition.
Pregnancy ExerciseYour heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.
Morning SicknessPrenatal vitamins have been blamed for causing morning sickness because of the very high content of suppliments to which your body is unaccustomed. Don't stop taking them, but do take them later in the day or with food.
Baby Names