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Baby Shower Planning

If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.

Baby Naming

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

Pregnancy Exercise

Before starting an exercise routine while you are pregnant, talk to your doctor or midwife. He or she can help you figure out how slowly you should start and warning signs that may occur if there is a problem or if your are pushing too hard. Having a plan with your doctor may make you feel more comfortable as well.

Morning Sickness

Many experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).