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| Pregnancy Exercise There are many things a woman can do to prepare for pregnancy, but one of the most important is to begin a regular exercise routine. If a good pattern is established before conception, it is much easier to continue throughout the pregnancy, and after the baby is born as well. - Full Pregnancy Exercise Article. |
Invitations should be mailed about four weeks prior to the shower. This way, it is not so soon that people forget about it, but yet gives people enough time to make room in their calendar and to RSVP. Guests should RSVP no later than two weeks before the shower. People who are organized will open the card, check their schedule, and call right then, so it is important to have voice mail or an answering machine so they can respond immediately.
Baby NamingCelebrity names may sound appealing, but your child may not want to compete with a larger than life persona, such as Madonna or Prince.
Pregnancy ExerciseDizziness during or after your pregnancy workout that is persistant or accompanied by blurred vision and/or headaches may be a sign of anemia or other serious illness. Cool down and advise your doctor or midwife.
Morning SicknessRecent studies have suggested that mothers who have morning sickness also have less micarriages, but just because you are not "sick" doesn't necessarily mean anything is wrong. Only about 50-60% of women experience morning sickness.
Baby Names