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If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Some warning signs to look for when exercising during pregnancy are: bleeding from vagina, dizziness, headache, chest pains, leaking fluid from vagina and muscle weakness. If any of these signs are present, you should stop exercising and call your doctor.

Pre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.