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Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

Although it is tempting to be creative with the spelling of even a common name, that is not always a good path to take. You will never be able to find anything with that spelling unless you have it custom made.

When you exercise while pregnant, pay attention to your body and how you feel. If you become light-headed, nauseous,

Pre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.