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Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

Many families like to go with a theme when naming their children. For example, all first or middle names starting with the same letter: Randy, Rachel, Renee and Robert. Or Stephen James, Brian Jay, Wendy Jo, and Bonnie Jean.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.

If smells are the main cause of morning sickness, carry around a hankerchief with a non-offensive odor on it. Put it over your nose when smells become unbearable and you cannot get away from the area.