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If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

Many people look to religious doctrine to select a name. Christians may want to go to the Bible as a resourse and choose a traditional biblical name. Jewish people may refer to the Koran, etc.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.

Pre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.