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If you or the mother-to-be is superstitious and believes that no gifts should be bought until the baby is born (some religions believe this as well), you may want to have the baby shower about a month after the baby is born. This will give the mother time to heal and get settled into her new role. By this time she will want to show the baby off, and may have a better idea what she needs.

Many people look to religious doctrine to select a name. Christians may want to go to the Bible as a resourse and choose a traditional biblical name. Jewish people may refer to the Koran, etc.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.

Try to eat cold meals which can be easier on morning sickness both in taste and smell. Fruit and bread products are often the easiest to get down.