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If you or the mother-to-be is superstitious and believes that no gifts should be bought until the baby is born (some religions believe this as well), you may want to have the baby shower about a month after the baby is born. This will give the mother time to heal and get settled into her new role. By this time she will want to show the baby off, and may have a better idea what she needs.
Baby NamingIf choosing a family name is important to you, but there are none that you particularly care for, consider using your child's middle name to follow the tradition.
Pregnancy ExerciseThe best pregnancy exercises are low-impact aerobics such as brisk walking, dancing, swimming and yoga to name a few. Try to avoid potentially dangerous sports, such as outdoor biking, skiing, horseback riding, etc. Never go scuba diving as it can cause dangerous gas bubbles in the baby's blood.
Morning SicknessSpicey and fried foods are hard on your stomach when it isn't pregnant, when it is, they are much worse! Try to avoid spicey foods until you are looking to start labor (just a myth)! Stay away from fried foods completely if you can.
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