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Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.

If choosing a family name is important to you, but there are none that you particularly care for, consider using your child's middle name to follow the tradition.

When working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.

Pre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.