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Invitations should be mailed about four weeks prior to the shower. This way, it is not so soon that people forget about it, but yet gives people enough time to make room in their calendar and to RSVP. Guests should RSVP no later than two weeks before the shower. People who are organized will open the card, check their schedule, and call right then, so it is important to have voice mail or an answering machine so they can respond immediately.

Watch out for cute and cuddly names that may seem very appropriate for a baby, but may not be so great later in life. Cozy or Bubby would be tough names to put at the top of a CEO staff memo!

The best pregnancy exercises are low-impact aerobics such as brisk walking, dancing, swimming and yoga to name a few. Try to avoid potentially dangerous sports, such as outdoor biking, skiing, horseback riding, etc. Never go scuba diving as it can cause dangerous gas bubbles in the baby's blood.

Many experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).