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The hostess should have the baby shower games ready in a certain area with the prizes so she can bring it all out together quickly. Games should be limited to 3-5, with each game lasting 5-15 minutes, and lasting no longer than 30 minutes total. Keep in mind: some games last much longer than others, so try to have a short game (5 minutes), a long game (15 minutes), a medium length game (10 minutes), and maybe another short game.

If you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.