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If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

If you have heart or lung disease or hypertention, it is not advisable to exercise while you are pregnant. In addition, if you are pregnant and have placenta previa, multiple fetuses, preterm labor, incompetant cervix, bleeding, or other problems/conditions related to your pregnancy you should not exercise.