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Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

While it may be exciting to present some of your favorite names to friends and family, they can be very opinionated! If they "hate" a name you have chosen as one of your favorites, it may cause resentment. You may end up choosing a different name instead based on their feelings, and then end up regretting it later in life.

Dizziness during or after your pregnancy workout that is persistant or accompanied by blurred vision and/or headaches may be a sign of anemia or other serious illness. Cool down and advise your doctor or midwife.

Many experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).