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Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.

When choosing your baby's name, always consider the last name. Be sure to say the two names together several times to see how they sound together. First and last names that begin with the same letter can sound very awkward.

Before starting an exercise routine while you are pregnant, talk to your doctor or midwife. He or she can help you figure out how slowly you should start and warning signs that may occur if there is a problem or if your are pushing too hard. Having a plan with your doctor may make you feel more comfortable as well.

There are many hormonal changes that take place in pregnancy. Progesterone is the main hormone that takes over, and some experts believe this is the cause of morning sickness, since it has relaxing effect on muscles (including digestive).