If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Many women still feel more comfortable with taking it easy when they are pregnant. This is fine, as long as she watches what she eats. Although many woman say it helps them feel stronger and healthier to exercise while pregnant, noone should feel bad about relaxing and putting their feet up, especially if your doctor says you should not exercise.

Many experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).