If the mom-to-be has a large family, whomever is hosting may decide to rent a hall or church that has a large area for parties. That way, the mother-to-be can have a bigger guest list. In this instance, it may be better to have a cover dish arrangement with the guests, but this must be organized so that there are enough main dishes, side dishes, drinks and desserts to make a full meal. If the hostess has a bigger budget, she may choose to have it catered.

Try to avoid names that could be mispronounced or misspelled easily. There is nothing more frustrating to a kid than having to correct people, like his or her teacher, every time they say the name for the first time. Or having to say "no, that's spelled with an 'I' not a 'Y'" a thousand times! Plus, if you like to buy things with your child's name on them, you'll never be able to find anything with the correct spelling unless it's specially made for you.

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

If your morning sickness is unbearable, see your doctor. He may put you on vitamin B, which has been shown to help some women. If your morning sickness is severe and you cannot keep any food down, you may need to be given I.V. fluids which contain much needed vitamins and nutrients for you and the baby.