If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

If you prefer what is now thought to be a very old-fashioned name, such as Gertrude or Elizabeth, remember that names have a way of coming back into style.

The best pregnancy exercises are low-impact aerobics such as brisk walking, dancing, swimming and yoga to name a few. Try to avoid potentially dangerous sports, such as outdoor biking, skiing, horseback riding, etc. Never go scuba diving as it can cause dangerous gas bubbles in the baby's blood.

Low blood sugar is one theory as to why women experience sickness. Eating smaller meals should help.