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| Pregnancy Exercise There are many things a woman can do to prepare for pregnancy, but one of the most important is to begin a regular exercise routine. If a good pattern is established before conception, it is much easier to continue throughout the pregnancy, and after the baby is born as well. - Full Pregnancy Exercise Article. |
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Baby Names Plus Quick Tips
Baby Shower Planning
If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.
Baby NamingWhen choosing your baby's name, always consider the last name. Be sure to say the two names together several times to see how they sound together. First and last names that begin with the same letter can sound very awkward.
Pregnancy ExerciseDizziness during or after your pregnancy workout that is persistant or accompanied by blurred vision and/or headaches may be a sign of anemia or other serious illness. Cool down and advise your doctor or midwife.
Morning SicknessRelieve your smell-related sickness when eating or cooking by turning on the exhaust fan or opening a window to keep the smells to a minimum.
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Page Last Updated August 8, 2005