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The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.
Baby NamingThere are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.
Pregnancy ExerciseIf you feel sick to your stomach after working out while pregnant, you have probably built up too much lactic acid in your stomach. Cool down and realx for a while and if the nausea persists, call your doctor or midwife.
Morning SicknessIf you eat something salty before your main meal, it may help you "stomach" the food and keep morning sickness at bay.
Baby Names