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| Pregnancy Exercise There are many things a woman can do to prepare for pregnancy, but one of the most important is to begin a regular exercise routine. If a good pattern is established before conception, it is much easier to continue throughout the pregnancy, and after the baby is born as well. - Full Pregnancy Exercise Article. |
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Baby Shower Planning
If the family is very large on both sides, a party with “her” side of the family and one with “his” side of the family may be an option.
Baby NamingWhen choosing your baby's name, always consider the last name. Be sure to say the two names together several times to see how they sound together. First and last names that begin with the same letter can sound very awkward.
Pregnancy ExerciseWhen you exercise while pregnant, pay attention to your body and how you feel. If you become light-headed, nauseous,
Morning SicknessMany experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).
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Page Last Updated August 8, 2005