Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

If there are no medical reasons to avoid exercising while pregnant, most doctors agree that a 30-minute workout several times a week will help women feel better physically and emotionally. It will also help them lose the pregnancy weight once the baby is born.

Many experts believe morning sickness is caused by a mixture of rapidly changing hormone levels, enhanced smell, and increased stomach acids (this contributes to heartburn and acid reflux in some cases as well).