If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.

If you prefer what is now thought to be a very old-fashioned name, such as Gertrude or Elizabeth, remember that names have a way of coming back into style.

Dizziness during or after your pregnancy workout that is persistant or accompanied by blurred vision and/or headaches may be a sign of anemia or other serious illness. Cool down and advise your doctor or midwife.

If you eat something salty before your main meal, it may help you "stomach" the food and keep morning sickness at bay.