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The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.
Baby NamingTry to avoid names that could be mispronounced or misspelled easily. There is nothing more frustrating to a kid than having to correct people, like his or her teacher, every time they say the name for the first time. Or having to say "no, that's spelled with an 'I' not a 'Y'" a thousand times! Plus, if you like to buy things with your child's name on them, you'll never be able to find anything with the correct spelling unless it's specially made for you.
Pregnancy ExerciseYour heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.
Morning SicknessSpicey and fried foods are hard on your stomach when it isn't pregnant, when it is, they are much worse! Try to avoid spicey foods until you are looking to start labor (just a myth)! Stay away from fried foods completely if you can.
Baby Names