The hostess should have the baby shower games ready in a certain area with the prizes so she can bring it all out together quickly. Games should be limited to 3-5, with each game lasting 5-15 minutes, and lasting no longer than 30 minutes total. Keep in mind: some games last much longer than others, so try to have a short game (5 minutes), a long game (15 minutes), a medium length game (10 minutes), and maybe another short game.

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Prenatal vitamins have been blamed for causing morning sickness because of the very high content of suppliments to which your body is unaccustomed. Don't stop taking them, but do take them later in the day or with food.