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Baby Shower Planning

If you are thinking about inviting men, there are some really fun shower games for them. Make sure to include these activities, as well as co-ed prizes, so that they feel as much a part of the fun as the women! (Men aren't especially fond of perfume or peach lotion). A family get-together type celebration may also create a more relaxed setting for men to enjoy.

Baby Naming

Many people look to religious doctrine to select a name. Christians may want to go to the Bible as a resourse and choose a traditional biblical name. Jewish people may refer to the Koran, etc.

Pregnancy Exercise

When working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.

Morning Sickness

Recent studies have suggested that mothers who have morning sickness also have less micarriages, but just because you are not "sick" doesn't necessarily mean anything is wrong. Only about 50-60% of women experience morning sickness.