The hostess should have the baby shower games ready in a certain area with the prizes so she can bring it all out together quickly. Games should be limited to 3-5, with each game lasting 5-15 minutes, and lasting no longer than 30 minutes total. Keep in mind: some games last much longer than others, so try to have a short game (5 minutes), a long game (15 minutes), a medium length game (10 minutes), and maybe another short game.

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Spicey and fried foods are hard on your stomach when it isn't pregnant, when it is, they are much worse! Try to avoid spicey foods until you are looking to start labor (just a myth)! Stay away from fried foods completely if you can.