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| Pregnancy Exercise There are many things a woman can do to prepare for pregnancy, but one of the most important is to begin a regular exercise routine. If a good pattern is established before conception, it is much easier to continue throughout the pregnancy, and after the baby is born as well. - Full Pregnancy Exercise Article. |
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Baby Shower Planning
If you or the mother-to-be is superstitious and believes that no gifts should be bought until the baby is born (some religions believe this as well), you may want to have the baby shower about a month after the baby is born. This will give the mother time to heal and get settled into her new role. By this time she will want to show the baby off, and may have a better idea what she needs.
Baby NamingChoosing to make your child a Jr. by giving them the same name as your husband can create problems later in life when it comes to credit applications and other legal situations.
Pregnancy ExerciseWhen you exercise while pregnant, pay attention to your body and how you feel. If you become light-headed, nauseous,
Morning SicknessIf you eat something salty before your main meal, it may help you "stomach" the food and keep morning sickness at bay.
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Page Last Updated August 8, 2005