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Baby Shower Planning

Most people feel that the first baby should be the only baby shower that is given for the mom-to-be. However, there are exceptions to this "rule." For example, if the woman has had one or more children at one point in her life, and then sells or donates everything because she is “done” having kids, only to find out several years later she is going to have another baby and will need everything again.

Baby Naming

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

Pregnancy Exercise

When working out, if your body begins having sudden changes in temperature (cold flash), it means you are overextending your body, which could be harmful to the baby. Blood flowing to the uterus will be diverted to the skin to attempt to cool itself down, putting the baby in jeopardy.

Morning Sickness

Pepermint tea and Ginger Ale have been known to ease morning sickness. Pouring cola over ice and drinking a small amount may also help.