The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.

Remember the name you choose for your baby will be with them for the rest of his of her life. Names that may be trendy or cool now could go out of style as quickly as they came in.

Many women have decided to scrap the idea of taking it easy while pregnant. According to doctors, it is much easier to get back to your pre-pregnant self if you exercise and eat healthy during your nine (ten) months of pregnancy.

If your morning sickness is unbearable, see your doctor. He may put you on vitamin B, which has been shown to help some women. If your morning sickness is severe and you cannot keep any food down, you may need to be given I.V. fluids which contain much needed vitamins and nutrients for you and the baby.