If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

Watch out for cute and cuddly names that may seem very appropriate for a baby, but may not be so great later in life. Cozy or Bubby would be tough names to put at the top of a CEO staff memo!

When you exercise while pregnant, pay attention to your body and how you feel. If you become light-headed, nauseous,

Prenatal vitamins have been blamed for causing morning sickness because of the very high content of suppliments to which your body is unaccustomed. Don't stop taking them, but do take them later in the day or with food.