Many women end up having a couple of showers, especially for the first baby. Her family may throw a shower and invite only family members, and then her co-workers may want to throw one as well. The mother-to-be may find that her husband or significant other is surprised with a shower or gifts by people with whom he works as well. It all depends on the size of the families involved and the extent of your list of friends and co-workers.

Remember that "cool" names that seem unique today may not be so great when your child is 25.

Some warning signs to look for when exercising during pregnancy are: bleeding from vagina, dizziness, headache, chest pains, leaking fluid from vagina and muscle weakness. If any of these signs are present, you should stop exercising and call your doctor.

If your morning sickness is unbearable, see your doctor. He may put you on vitamin B, which has been shown to help some women. If your morning sickness is severe and you cannot keep any food down, you may need to be given I.V. fluids which contain much needed vitamins and nutrients for you and the baby.