If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Staying hydrated is also very important whether you are exercising while pregnant or not. Blurred vision is a common sign of dehydration. It means that your blood pressure is dropping rapidly which is sending your heart into overdrive. Make sure to keep drinking water to avoid this potentially dangerous situation.

Prenatal vitamins have been blamed for causing morning sickness because of the very high content of suppliments to which your body is unaccustomed. Don't stop taking them, but do take them later in the day or with food.