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Baby Shower Planning

If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

Baby Naming

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

Pregnancy Exercise

Staying hydrated is also very important whether you are exercising while pregnant or not. Blurred vision is a common sign of dehydration. It means that your blood pressure is dropping rapidly which is sending your heart into overdrive. Make sure to keep drinking water to avoid this potentially dangerous situation.

Morning Sickness

There are many remedies that have been suggested for morning sickness, such as: drinking ginger ale; having a snack next to the bed to eat before you get up; morning sickness wrist bands; and eating many small meals instead of 3 large meals.