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Baby Shower Planning

If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

Baby Naming

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Pregnancy Exercise

Bleeding is another sign that something may be wrong. Whether it happen while you are working out or at any other time, it is best to call your doctor or midwife immediately. It could mean different things, depending on what stage of pregnancy you are in, or it could mean nothing at all.

Morning Sickness

Spicey and fried foods are hard on your stomach when it isn't pregnant, when it is, they are much worse! Try to avoid spicey foods until you are looking to start labor (just a myth)! Stay away from fried foods completely if you can.